FAQs
SKIN NEEDLING
How does skin needling work?
Skin needling, also known as microneedling or collagen induction therapy, is a cosmetic procedure that involves the use of a device with fine needles to create microscopic punctures in the skin. This process is believed to stimulate the production of collagen and elastin, leading to smoother, firmer, and more youthful-looking skin.
Does skin needling hurt?
Some people may experience slight discomfort during skin needling, but it is generally not considered a painful procedure.
How long does a skin needling treatment take?
A skin needling treatment typically takes between 20 and 45 minutes, depending on the size of the area being treated.
How many skin needling treatments will I need?
The number of skin needling treatments needed will depend on your skin type and concerns, as well as the desired results. Some people may see significant improvement after just one treatment, while others may need several treatments to achieve their desired results.
Is skin needling suitable for all skin types?
Skin needling can be suitable for most skin types, but it may not be recommended for people with certain conditions such as active acne, skin infections, or raised moles. It is important to consult with a trained skin care professional to determine if skin needling is appropriate for you.
What can I expect during a skin needling treatment?
During a skin needling treatment, a device with fine needles is used to create microscopic punctures in the skin. The treatment is typically done in a series of passes over the skin to ensure thorough coverage. Some people may experience mild redness or swelling after the treatment, but these effects should subside within a few days.
What are the potential side effects of skin needling?
Some potential side effects of skin needling include redness, swelling, and skin irritation. These effects are typically mild and temporary, and should subside within a few days
How long will it take for my skin to heal after skin needling?
The amount of time it takes for your skin to heal after skin needling will depend on the severity of the treatment and your individual healing process. In general, it is common to experience some redness and swelling for a few days after treatment, the skin will generally be healed within a week.
What can I do to care for my skin after skin needling?
After skin needling, it is important to keep the treated area clean and moisturized. You should also avoid picking at or scratching the treated area, and avoid exposing the skin to the sun or using tanning beds until it has fully healed. It is also important to follow the specific aftercare instructions provided by your skin care professional.
How much does skin needling cost?
The cost of skin needling will depend on the specific treatment provider and location, as well as the size of the area being treated and the number of treatments required. It is best to discuss the cost of treatment with a skin care professional or clinic.
How does a facial peel work?
A facial peel is a cosmetic treatment that involves the application of a chemical solution to the skin to exfoliate and remove the outer layers of dead skin cells. This process is believed to improve the texture and tone of the skin, as well as reduce the appearance of fine lines.
The Bath house
Swedish Sauna
What is a Swedish sauna?
A Swedish sauna is a traditional heat therapy experience that involves sitting in a heated room, The Bath House sauna sits at 80-90 degrees celcius, to induce sweating and promote relaxation.
What are the benefits of using a Swedish sauna?
Swedish saunas can help improve circulation, relax muscles, relieve stress, and promote detoxification through sweating.
How long should I stay in a Swedish sauna?
The recommended time varies, but generally, sessions last around 10-15 minutes, followed by a cool-down period and rehydration.
Are there any health risks associated with Swedish saunas?
Prolonged exposure or excessive heat in saunas can lead to dehydration, overheating, and cardiovascular strain. It's important to listen to your body and exit if you feel unwell.
Ice Bath
What is an ice bath?
An ice bath involves immersing your body in cold water, typically around 50°F (10°C) or lower, to reduce muscle inflammation and aid in recovery.
What are the benefits of ice baths?
Ice baths can help decrease muscle soreness, speed up recovery after intense physical activity, and promote blood vessel constriction.
How long should I stay in an ice bath?
Ice bath durations vary, but most sessions last around 5-10 minutes. You should exit if you start feeling too cold or uncomfortable.
Are there any risks associated with ice baths?
Prolonged exposure to extremely cold temperatures can lead to frostbite or hypothermia. It's crucial to limit your time and monitor your body's response.
Hot/Cold Therapy
What is hot/cold therapy?
Hot/cold therapy, also known as contrast therapy, involves alternating between hot and cold temperatures to enhance circulation, reduce inflammation, and aid in recovery.
How does hot/cold therapy work?
The alternating application of heat and cold causes blood vessels to dilate and constrict, which can help flush out toxins and promote healing.
What conditions can benefit from hot/cold therapy?
Hot/cold therapy is often used for muscle injuries, joint pain, and post-exercise recovery. It's important to consult a healthcare professional before using it for specific conditions.
What's the recommended sequence for hot/cold therapy?
Typically, the sequence starts with heat (e.g., hot shower, sauna) for 3-4 minutes, followed by cold (e.g., ice bath, cold shower) for 1 minute. This cycle is repeated 3-4 times, ending with cold.